There is a strong connection between Health & Spirituality. Health is “a state of complete physical, mental and spiritual well-being and not merely the absence of disease or infirmity.”
You are happy, feel comfort & have inner peace in your life, your Spiritual well-being is good. If you are lacking mental peace, experiencing tension and discomfort, your Spiritual wellbeing is not good.
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https://spiritualhealinganddowsing.com/how-to-heal-your-emotions-and-heartbreak-self-healing-power/
The word Spiritual originates from the Latin word Spiritus means ‘breath of life’. The spiritual aspect refers to spiritual energy working at a deep level on our spiritual being.
Spirituality is related to our spiritual being. It includes a sense of connection to something higher than ourselves. It involves soul search and trying to find for meaning in life, i.e. our Soul purpose. When we are connected to our Higher-self, we feel togetherness, we find the meaning of our life, the soul purpose and this is the Spiritual experience-something that touches us all at our Soul level.
It’s important to understand the difference between Soul and Spirit. Our Spirit connects with God. Lord Jesus Christ the son of God explained well the significance difference between Soul and Spirit. Every Soul needs to evolove to be the highest version of one’s self. When one is invloved in bad karmas or sins his soul is crushed and is far away from God.
Pray to Lord Jesus Christ for forgiveness. He is the Healer. Lord Jesus will heal your soul. Meditate and embrace the Chirst consciousness and free from Illusions. Every year we celebrate Christmas Eve prior to Christmas Day on December 25. Its’s the birth date of Lord Jesus.
Spirituality involves possessing a set of guiding beliefs, principles, or values that help give direction to one’s life. It encompasses a high level of faith, hope and commitment to your individual beliefs that provide a sense of meaning and purpose.
It is willingness to seek meaning and purpose in human existence, to question everything and to appreciate the things which cannot be readily explained or understood.
A spiritually well person seeks harmony between what lies within as well as the forces outside.
If we ignore the signs what our body tells us, it may lead to serious illness later on. We have to maintain our Health in all 3 areas, i.e. Physical body, Mind, and Spiritual. This is the Health and spirituality connection.
Explore your spiritual core!
• Spend time alone/meditate regularly!
• Know Who You Are!
• What is Your True Nature!
• What is Your Soul Purpose!
• Explore your Spiritual gifts!
• Be inquisitive and curious!
• Be fully present in everything you do!
• Listen with your heart and live by your principles!
• Allow yourself and those around you the freedom to be who they are!
• See opportunities for growth in the challenges; life brings you!